Group Programs

THE GTC COMMUNITY

GTC is a community hub! 
 

GTC Walking Club

Celebrating 25 Years

1991 - 2016

Photo of the entire Walking Club
Boost your heart rate, improve your flexibility and relieve stress with our low-impact walking program in a safe, climate controlled environment.  Our walking club will help you stay active throughout the year, with warm-up exercises, group walks and cool-downs; all led by a certified fitness instructor.  So what are you waiting for?  Discover mall walking at Guildford Town Centre and get active! The club also hosts many social events such as breakfast events, picnics and themed walks including the Easter Bonnet Walk, Halloween Howl and Jingle Bell Walk.
 
Class Schedule
                      Monday   Wednesday   Friday
Session 1     7:30am      7:30am      7:30am
Session 2     8:30am      8:30am      8:30am
 
Please enter the centre from the north side through the entrance by BC Liquor Store and meet the group on the upper level near Sears and Lenscrafters
 
Who is the program for?
Adults of any age and fitness level.
 
What should I expect?
Each session is 50 minutes and includes a gentle routine of warm-up and cool down exercises and stretches.
 
How do I register?
Your first class is free. After your first class, register and pay a drop-in fee of $1.50 or purchase a 10-session passport for just $10. On completion of your first passport, you will receive a free walking club t-shirt.
 
Who is the instructor?
A Certified Health and Fitness Consultant and Registered Personal Trainer, your instructor is highly experienced and able to assist all participants with their specific needs ensuring you get the most out of your workout.
 
What do I bring?
Wear clothing that is comfortable and appropriate for exercise.  Proper walking shoes are recommended.  Assistance in this area is available from your instructor and the many footwear retailers in Guildford Town Centre.